photo by Edson Hong Harsh means very difficult and very hard, very extreme. 本日はDIETのお話。 Have you tried going on a diet? 私は定期的にトレーニングをします。 そこで出てきたVocabulary "Harsh" ん？ ハッシュ、ハーシュ？ Harshは厳しいとか…